Seriously!

I’ve been losing an average of 1 Kg per week.

I’m currently 98.9kg. a total weight loss of 13kg from being 111kg after my trip to Melbourne and Perth 14 weeks ago.

the last time my weight was in double digit (below 100) was during my high school days, this is an excellent achievement!

My next target is 89kgs! Haven’t seen that in awhile!

Discipline and Consistency is Key!

I lost 9kg in 9 weeks!

I visited my parents hometown last week and my relatives have noticed my results! with approximately just 3 weeks of disciplined diet and exercise, i have lost 4Kg.

My relatives have commented on the shape of my face and the size of my belly.

I feel ever challenged and motivated!
In the next 2 weeks, i’ll be purchasing a new bottle of Herbalife Miracle Tea Mix and trying out new flavors of the Formula 1 Meal Replacement; I aim to lose at least 5kg.

Bring it on!

I just Attended Herbalife’s Success Training Seminar where the company educate new distributors and potential customers of the marketing plans and business opportunities in Herbalife.

Before the seminar, I met with Lynda; my Supervisor for my Body Analysis after 2 weeks of using Herbalife meal replacement and tea during my Holiday in Australia.

The results could had been better, honestly.

However, the most significant improvement from the past 2 weeks has been the level of my visceral fats. It dropped from the critical level of 16 to a moderate 11.

Visceral Fat is the fat that surrounds the vital organs on the trunk / stomach area of the body. High Visceral Fat levels increase the risk of high blood pressure, heart disease and type 2 diabetes. Lowering Visceral Fat levels can stabilize insulin action substantially, and reduce the risk of diabetes and other related illnesses (source).

So maybe i did not lose the weight that i should have; after all, the name of the game is Result (Measurable progress in reasonable time).

but Hey, i’m not giving up!

I promise to have results by the end two weeks.

1. To have a great story to tell; looking back and having no regrets.

2. To find joy and see the brighter side of life again.

3. To see the look on the faces of my family and friends.

4. To be healthy.

5. To be physically attractive.

6. To be responsible for myself and my lifestyle.

7. To promise myself never to give up even when everyone else does.

8. To be an inspiration and encouragement; making a difference in others’ lives.

9. To be successful in the marketplace; by deserving it.

10. To start anew.

it takes just one day, and one major decision to change your whole outlook on life.

Last Tuesday, i attended a Herbalife Opportunity Meeting in KL;

Despite being sceptical at first,
I wanted in.
I’m determined to shed the pounds and let the results speak for itself.

There’s a great business opportunity in the wellness industry today;
If i do commit myself to it, i’d be working to help others live a healthier lifestyle at their ideal weight as i continue working towards mine.

I’m excited about life again.
I’m making this the journal on my journey and progress with herbalife.
Who knows, it might inspire someone else and change their life, forever.

Future Updates: the ten reasons why i wanted in;
introduction to the products and diet plans;
my success stories including before-after pictures.