It’s not that hard to lose weight
Seriously!
I’ve been losing an average of 1 Kg per week.
I’m currently 98.9kg. a total weight loss of 13kg from being 111kg after my trip to Melbourne and Perth 14 weeks ago.
the last time my weight was in double digit (below 100) was during my high school days, this is an excellent achievement!
My next target is 89kgs! Haven’t seen that in awhile!
Discipline and Consistency is Key!








